Where do you live? I don’t mean physically; I mean mentally. Where do the majority of your thoughts reside – in reflecting on the past, in projecting to the future, or in immersing into the present? We all have thoughts that fit into each of those categories, but if you sincerely reflect on the percentageContinue reading “Snap Back to Now”
Tag Archives: self improvement
Soul Stories: Thailand, Tamarind, and Tapping
Ok, not gonna lie. Tamarind has nothing to do with this post other than it is delicious and found abundantly in Thai food. It gave the title a nice little alliteration that I couldn’t resist. Please, keep reading. Many of you know I’ve spent a lot of time in Thailand. It started as an innocentContinue reading “Soul Stories: Thailand, Tamarind, and Tapping”
The Greatest You: Write Down New Intentions Today
Happy Monday! (Is that a real phrase?) I attended a powerful community meeting last night at Shakti in the Mountains and want to share with you a great practice to watch magic unfold in front of you during the next month. Today is a great day to take 10 minutes to yourself and jot downContinue reading “The Greatest You: Write Down New Intentions Today”