Snap Back to Now

Where do you live? I don’t mean physically; I mean mentally. Where do the majority of your thoughts reside – in reflecting on the past, in projecting to the future, or in immersing into the present? We all have thoughts that fit into each of those categories, but if you sincerely reflect on the percentageContinue reading “Snap Back to Now”

The Greatest You: Write Down New Intentions Today

Happy Monday! (Is that a real phrase?) I attended a powerful community meeting last night at Shakti in the Mountains and want to share with you a great practice to watch magic unfold in front of you during the next month. Today is a great day to take 10 minutes to yourself and jot downContinue reading “The Greatest You: Write Down New Intentions Today”