Challenge Your Perspective

Once upon a time when I was teaching yoga, there was a week when I subbed three classes in a row. I needed a theme that would reach out to a diverse group of practitioners at different, respective levels. So I did what I always do when in doubt: I winged it. No but really,Continue reading “Challenge Your Perspective”

The Greatest You: Accept What Is

“I want to know your heart,” Mr. Tung averted his gaze to my shoulder quickly, where he was wiping an alcohol wipe across my skin’s fresh canvas. It was 2012, and I was in Bangkok, Thailand, visiting on a three-week vacation from my job in Afghanistan. Mr. Tung is the owner and operator of AngelContinue reading “The Greatest You: Accept What Is”