Feel Everything Deeply

Emotions just aren’t a sexy topic for most people. Or at least, in a glamorized world of social media highlight reels, undesirable emotions aren’t liked, double tapped, or retweeted. It’s interesting how we have come to categorize emotions in a polarized way: some emotions are “good” while others are “bad.” It’s okay to feel happiness,Continue reading “Feel Everything Deeply”

Authentic Living: Embracing the Craziness of Change

I’m trying something new with this column; my goal is to inspire people to line up intentions for their weeks and then reflect on how they achieved those intentions. It’s part of growth and conscious living, so why not hold each other accountable? 🙂 The only way to have a truly satisfying life, in myContinue reading “Authentic Living: Embracing the Craziness of Change”